macOS processes
What is assistantd on Mac?
assistantd is the Siri daemon. When you use Siri, its traffic can show under assistantd. The Siri settings control it.
Where you see it
assistantdis in the list in Activity Monitor › Network, innettopor in Kilobat.- A firewall or network monitor asks if
assistantdcan connect. - Traffic appears after you ask Siri something.
What it is
The man page calls it the “Siri Daemon” and says that it enables Siri features. It is in the AssistantServices framework of macOS.
Apple does not document which Siri requests go to its servers and which stay on the Mac.
Why it uses the network
- Siri requests. Some answers need information from the internet, for example weather or web results.
Is it normal?
Yes, when you use Siri. Apple does not publish how much data Siri uses.
See how much it uses
Open Activity Monitor from Applications > Utilities. Click Network.
Type
assistantdin the search field. The Sent Bytes and Rcvd Bytes columns show what it moved.In Terminal, watch only this process. Press d to show the change per second, and q to quit.
nettop -p assistantd -P
Reduce or pause it safely
Choose Apple menu > System Settings > Siri.
Change how Siri listens, or click Turn Off Siri if you do not use it.
Do not quit
assistantdin Activity Monitor. It is part of macOS, and other features depend on it.
With Kilobat
Open the Kilobat app list and search for
assistantd. Its row shows the live rate and the bytes it moved.In Terminal, see the same live list. Press / and type the name to search.
kilobat status --watchShow its traffic over one day. Names match
kilobat report --summary.kilobat bandwidth assistantd dayThrough MCP, an AI agent gets the same history with
get_app_bandwidthand the nameassistantd.The live view is free. History in the app needs Pro. Kilobat records history only while the app runs.
Questions
Does assistantd listen all the time?
The Siri settings decide how Siri listens. You can turn off voice activation there.
Sources
- assistantd(8), man page installed with macOS 27.2
- Apple Support: Siri settings on Mac
- nettop(1), man page installed with macOS 27.2
Sources checked on 29 October 2026. Man pages are the ones installed with macOS; open one with man <name> in Terminal.